is a comprehensive approach to a new YOU!
Specializing in Baby Boomer and Silver Fitness Programs including Body
Toning, Shaping and Fat Loss.
Using the unique Fatbusters techniques, maximum results are achieved in a minimum
amount of time.
Dean Miller used his Fatbusters secrets while training for OVER 20 bodybuilding competitions..
Featured on Sally Jesse Raphael Show, ESPN, Inside Edition
Extra!. In Person with Maureen O'Boyle and International Muscle & Fitness Magazines.
- Exercise and good nutrition is not a goal, but a LIFESTYLE!
- Succeed on purpose with time, patience, discipline
and a strategy.
- Eliminate junk or high processed foods.
- Drink at least 64oz of water a day.
- Eat foods
high in fiber.
- Eat breakfast like a King, lunch like a Prince, and dinner like a pauper.
- Include some type
of aerobic workout in your schedule.
- Weight Train to increase metabolism and preserve lean body mass.
to prevent injuries and retard the natural aging process.
- You always get what you create and you are always creating...